Identify and eliminate hidden toxins to improve your indoor air quality and overall well-being.
Take simple actions in each room to reduce exposure to harmful substances and create a safer living space for you and your family.
Use this worksheet to track your progress and make gradual changes over time, leading to a healthier and more sustainable lifestyle.
About the Wellness Worksheet
The Wellness Worksheet is a comprehensive guide designed to help you identify hidden toxins in your home. It provides a structured approach to mapping potential sources of exposure and offers practical steps to reduce risks. By following the instructions and implementing the suggested changes, you can create a healthier living environment for yourself and your loved ones.