What Is the Sickle Cell Wellness Blueprint™

Living with sickle cell disease often means uncertainty, pain, and constant worry about the next crisis. But what if you had a clear roadmap to reclaim control? The Sickle Cell Wellness Blueprint™ is a 4-week coaching program that combines lifestyle, nutrition, detox, and natural supplementation—designed to integrate with your medical care for lasting wellness.

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Meet Coach Ebony Lalique


A Family Nurse Practitioner and Functional Medicine Provider with a passion for helping individuals with sickle cell disease take control of their health naturally by decreasing and preventing sickle cell crisis.


My journey into coaching began when my son was born with sickle cell disease. I remember countless nights in the hospital, feeling helpless as I watched him in pain. That moment lit a fire in me, I went back to school, became a Nurse Practitioner, and later trained in functional medicine so I could find natural, root-cause ways to prevent those crises. What started as a fight for my son’s health has grown into my mission to help others reclaim their lives, reduce pain, and thrive beyond their diagnosis.


My philosophy is simple: The body has an incredible ability to heal when given the right support. Through a blend of medical expertise, functional strategies, and compassionate coaching, I help clients break free from cycles of pain and fatigue so they can live with energy, balance, and purpose.

Is This Program Right for You?

This program is designed for individuals with sickle cell disease who want to:

  • Learn natural strategies to support their medical care

  • Reduce the frequency and severity of crises

  • Build confidence in identifying and avoiding personal triggers

  • Strengthen immunity through nutrition and lifestyle change

  • Travel and live without constant fear

  • Understand “what is sickle cell?” in a way that puts you in control

Sickle Cell Wellness Blueprint™ FAQs

  • What is sickle cell disease?

    Sickle cell disease is a genetic blood disorder that affects red blood cells. This program helps you manage it naturally alongside medical care.

  • How is this different from sickle cell crisis treatment?

    Medical crisis treatment handles emergencies. This program focuses on prevention, daily wellness, and natural support that complements your doctor’s care.

  • Is the program safe to follow with my current medications?

    Yes. The program is designed to integrate with your medical care—you’ll continue to work with your doctor while applying these lifestyle strategies.

  • What happens in the weekly coaching sessions?

    You’ll receive personalized support from Coach Ebony, reviewing your progress, triggers, and tailoring your plan for best results.

  • Can this program replace my medical care?

    No. The Sickle Cell Wellness Blueprint™ is meant to complement—not replace—your doctor’s care and prescribed treatment.

  • How do I access the course materials?

    You’ll receive login details for the online program plus downloadable resources you can keep for life.

  • What results can I expect?

    While individual results vary, participants gain knowledge, tools, and lifestyle strategies that reduce fear, increase resilience, and support long-term wellness.

Healthcare Disclaimer: The Sickle Cell Wellness Blueprint™ and all content provided on this site are for informational and educational purposes only. This program is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider regarding any medical condition or before starting any new health program. Testimonials reflect individual experiences and are not a guarantee of results.